Zoom Meditation Gong (20 minutes) and Candle
You can download the video and keep a thumbnail of it on your desktop (or save it somewhere it's easy to access) or you can show it directly from our Vimeo Video below.
Just before the start of your meditation meeting, open the 20-minute bell.mp4 on your desktop.
You have two options:
1. To show the video of a candle during meditation, click the green "Share Screen" square in the menu at the bottom of your Zoom screen; when that opens, click the "share sound" box on the bottom left, then click the "share" button on the bottom right.
2. To skip the video and just sound the bell, click the green "Share Screen" square in the menu at the bottom of your Zoom screen, then click "advanced" up in the top middle, and then click the "computer audio" box.
Next, hover your mouse over the 20-minute bell.mp4 and you will see a control bar; click the "play" arrow. If you're planning to show the video, make it full screen by clicking the little green button in the upper left corner.
To end, click the red "stop share" tab.
The bell resonates for quite a while--helps us adhere to guideline 4.
We hope this is helpful!